√ Get better sleep by reducing blue lightīlue light is the visible light spectrum (380-550nm) for circadian regulation. √ Protect your eyes for 24 hours with the auto-timer √ Night filter shifts your screen to natural warm light By adjusting the screen to soft light, it relieves eye fatigue, helps you sleep well and improves your vision health. The night shift function has been scientifically proven to reduce blue light. It disturbs your sleep and harms your eye health. Below you will find the info on Night Shift - Bluelight Filter for Good Sleep and steps on how to install Night Shift - Bluelight Filter for Good Sleep on PC and download links to all the available versions of Night Shift - Bluelight Filter for Good Sleep.īlue light from the phone is a cause of eye fatigue. You will visibly see how the next option I have for you is even better and is my preferred option.About Night Shift - Bluelight Filter for Good Sleep For PCĭownload Night Shift - Bluelight Filter for Good Sleep for PC or MAC and run the app on big screens to enjoy a better user experience.
This research study questioned how effective the two different Night Shift settings they tested were in helping to reduce the effect of blue light on melatonin suppression. Message on iPhone Screen Step 1: Go to “Settings” Step 2: Go to “Display & Brightness” Step 3: Click “Night Shift” Step 4: Choose either “Scheduled” or “Manually Enable Until Tomorrow” options Step 5: Move the color temperature slider to desired result Step 6: Done, see the result Result of the Strongest Night Shift Filter Option This may help you get a better night’s sleep. Night Shift automatically shifts the colours of your display to the warmer end of the colour spectrum after dark. Since the release of the iOS 9.3 software update, Apple allowed iPhone and iPad users to activate the inbuilt Night Shift option on their iPhones. Go to Settings > Display & Brightness > Night Shift > Scheduled or Manually Enable Until Tomorrow How to Turn on Night Shift on Your iPhone
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